Infuse Your Summer Plate: Quick Veggie Sauté with Cannabis-Infused Coconut Oil and Olive Oil

At Brotherly Bud, part of our mission is to crush the stigma and take the “scary” out of using cannabis every day. Sure, 

popping a gummy is easy, and for many, it’s the go-to move but why stop there? Not everyone wants to eat sweet treats all day (though we’re not mad if you do). So, let’s rethink the world of edibles together and discover some tasty, unexpected ways to enjoy cannabis beyond the gummy aisle.

How Can Infused Recipes Help You Enjoy Cannabis Beyond Smoking and Gummies?

Well if I have a dollar for every time someone asked, “How do I actually use this infused coconut oil?” I’d have a pretty penny! So… Here’s a quick, healthy, and seriously delicious answer. Veda Warrior’s Infused Coconut Oil and Olive Oil are not just wellness pantry staples, they are your ticket to turning everyday summer meals into elevated experiences. With a smooth, nutty flavor and 100mg of full-spectrum THC per container, it’s perfect for infusing your favorite dishes, like this easy, vibrant summer veggie sauté.

Just grab fresh local veggies. Zucchini, broccoli, cauliflower, carrots, green beans, and cherry tomatoes. Add all your faves! Then cook them up in a tablespoon of the infused coconut oil with garlic, a sprinkle of smoked paprika, onion and garlic powder, scallions, red pepper flakes, salt, and pepper. It’s light, flavorful, and makes a perfect side for any summer meal. Bonus: it’s fast, customizable, and a great way to micro-dose while eating clean. Add rice or quinoa for a full meal, and garnish with fresh basil. Simple, satisfying, and a little lifted, perfect for sharing with friends and taking your meal to new heights.

🥒 Elevated Infused Summer Veggie Sauté Recipe

Ingredients:

• 1 tbsp Veda Warrior’s Infused Coconut Oil or Olive Oil
• 1 cup broccoli florets
• 1 cup cauliflower florets
• 1 cup zucchini, halved and sliced
• 1/2 cup carrots, sliced
• 1/2 cup green beans, trimmed
• 1/2 cup cherry tomatoes, halved
  
• 2 cloves garlic, minced
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
  
• 1/2 tsp smoked paprika
  
• 2 scallions, sliced (white and green parts)
  
• 1/4 tsp red pepper flakes (adjust to taste)
  
• Salt & pepper to taste
  
• Fresh basil, chopped (for garnish)

Instructions:

1. In a large skillet over medium heat, melt the infused coconut oil.
2. Add minced garlic and sauté until fragrant, about 1 minute.
3. Stir in broccoli, cauliflower, carrots, and green beans. Sauté for 5-7 minutes.
4. Add zucchini and cherry tomatoes, cooking for an additional 3-4 minutes until tender.
5. Sprinkle garlic powder, onion powder, smoked paprika, red pepper flakes, salt, and pepper over the veggies. Stir well to combine.
6. Toss in sliced scallions and cook for another minute.
7. Remove from heat and garnish generously with fresh chopped basil.

🍽️ Servings & Dosage Info

• Makes 2-4 servings
• Uses 1 tablespoon infused coconut oil = approx. 16.6mg THC total
  • 4 servings = 4mg THC per serving
  • 2 servings = 8mg THC per serving

Start low and slow, especially if you’re new to edibles.

🌿 Find It at Brotherly Bud

Looking to cook with cannabis? You can find Veda Warrior’s Infused Coconut Oil, Olive Oil and more infused pantry staples at BrotherlyBud.com. Order online or through the Brotherly Bud app (available on iOS and Android) and get your products delivered right to your door.

Infused coconut oil for cooking, wellness, and creativity—all from your favorite local NJ/Philly cannabis dispensary and delivery brand. – NJ only Sorry Philly we still love you and we got your toll!