Self Care September Week Four
Everyone’s heard the term ‘Treat Yourself’ before, and although it’s become a silly trend, there’s actually weight behind the idea. Treating yourself can come in many forms, a bubble bath, drinking your favorite hot beverage, getting a massage. But, it can also look like having that slice of cake, putting an hour (or two) aside to play a video game. It’s about rewarding yourself, whether that’s for a hard work week, or just because existing can be hard sometimes. For our final week of Self-Care September, we’re teaching you how to treat yourself! Moving, resting, and being in your body are all extremely important. But, so is indulging in the things that make you happy! Some may view it as frivolous, but psychology is telling us that there are actually benefits behind a bit of indulgence. 
The Benefits of a Fun Little Treat
When we treat ourselves (and treat ourselves kinder), we feel more satisfied with our day to day life, and simply, happier. It also motivates us to work harder. This means rewarding the big goals, and the small ones! Did you make that phone call you’ve been putting off? Good job, go for a walk in nature! Take a quick break, and listen to your favorite song before moving to the next task. All of the small joys we experience on a day to day basis keep us feeling fulfilled. It makes life worth living. A treat also makes you more motivated to complete the next task, and the next one, knowing at the end of it all, you’ll have a reward!
Not only does treating yourself kindly increase productivity, but it also makes a person more confident, improves self-esteem, and helps decrease stress. All of these factors alone increase goal completion, but together, they make you a powerhouse. A fun little treat actually isn’t indulgent or selfish, but a necessary component of productivity.
“You Deserve the Best” with Fernway
For this week, we paired with the perfect team to treat yourself. Fernway’s slogan is “Cannabis makes the good life even better”, and honestly, we couldn’t agree more! Not only does cannabis make seemingly impossible tasks easier, but it also makes a good time, great. Over the past few weeks, we included so many tips on incorporating cannabis into a self-care routine that keeps you healthy. Fernway has mastered what it means to use cannabis to elevate your experiences. They have a variety of discrete, pocket-size vapes, and something for everyone! Whether you prefer live cartridges or flavorful distillate disposables, or something in between Fernway’s got you! Their fall flavors are the perfect way to be just a little indulgent without overdoing it. They just dropped their seasonal Pumpkin, Honeycrisp and (new!) Banana Bread flavors, so grab them while they’re here!
“Good food. Good music. Good scenery. Good company.” are not only pillars of Fernway, but also of treating yourself. When you’re lost at how to treat yourself, remember these categories! If you’re lost on music, Fernway also has a vault of Spotify playlists for each strain they have. If you need a new recipe, use their pumpkin, or banana bread as an inspo! Add some good friends into the mix, and you got it!
Treat Yourself!
As we’re starting to transition into the colder months, self-care is more important than ever. As the weather gets bitter, we need to remember to stay warm, and kind to others, and ourselves! During the hustle of the holiday season, don’t forget to lean back on these tips and tricks. Using cannabis as a tool to care for yourself can be so beneficial! And above all- treat yourself!
DISCLAIMER: The contents of this blog are intended for informational purposes only. Always seek the advice of a physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
